The power of play – 5 strategies for play therapy
Play therapy is a therapeutic approach that is especially helpful for children. You can use toys, art, games, storytelling and imaginative play to support emotional expression and healing. Potential benefits […] Read More
Prioritizing The Mental Health of Today’s Youth
According to the American Psychological Association, we are rethinking how society supports children’s mental health. Young people today are growing up in a rapidly changing world. Academic pressure, social media, […] Read More
Understanding How Children Process Grief at Different Ages
Grief is a complex and deeply personal experience and children’s understanding and expression of grief change significantly as they age. Recognizing these developmental differences is essential for caregivers, educators, and […] Read More
Virtual Reality for phobias and Mental Health
The Early Days: Pioneering Virtual Reality Therapy A little over thirty years ago, the world of psychology and technology merged. Virtual Reality (VR) was first used to treat phobias. Back […] Read More
The 4 Attachment Styles Explained
Before getting into attachment styles, it is good to go over a bit of it’s history and the attachment theory. Attachment theory is based on the joint work of J. […] Read More
It’s National Men’s Health Month
June is National Men’s Health Month! This month is dedicated to motivating men to prioritize their well-being by making healthy food choices, staying active and taking steps to prevent illness. […] Read More
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