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TELEHEALTH
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Lutz Counseling Services, LLC is an emphatic, safe, non-judgmental environment where feelings, thoughts, and stories are heard and solutions to one's problems are explored. The main philosophy is that of positive thinking, strength based perspective, and solution focused.
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Recent Blog Posts
Virtual Reality for phobias and Mental Health
The Early Days: Pioneering Virtual Reality Therapy A little over thirty years ago, the world of psychology and technology merged. Virtual Reality (VR) was first used to treat phobias. Back in the 1990s, this was an experimental approach, with clunky headsets and pixelated environments. Pioneering researchers like Dr. Barbara Rothbaum […] Read More
The 4 Attachment Styles Explained
Before getting into attachment styles, it is good to go over a bit of it’s history and the attachment theory. Attachment theory is based on the joint work of J. Bowlby and M. S. Ainsworth. Here is an article that summarizes Bowlby’s and Ainsworth’s separate and joint contributions to attachment […] Read More
It’s National Men’s Health Month
June is National Men’s Health Month! This month is dedicated to motivating men to prioritize their well-being by making healthy food choices, staying active and taking steps to prevent illness. The blue ribbon is the official symbol of Men’s Health Month, which aims to raise awareness about preventable health issues […] Read More
Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out.
- Unknown Author
We look forward to welcoming you into our space and
supporting you on your path to healing and personal growth.
