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Lutz Counseling Services, LLC is an emphatic, safe, non-judgmental environment where feelings, thoughts, and stories are heard and solutions to one's problems are explored. The main philosophy is that of positive thinking, strength based perspective, and solution focused.
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Recent Blog Posts
Understanding How Children Process Grief at Different Ages
Grief is a complex and deeply personal experience and children’s understanding and expression of grief change significantly as they age. Recognizing these developmental differences is essential for caregivers, educators, and mental health professionals to provide appropriate support. Here’s an overview of how children at various age ranges typically process grief: […] Read More
Virtual Reality for phobias and Mental Health
The Early Days: Pioneering Virtual Reality Therapy A little over thirty years ago, the world of psychology and technology merged. Virtual Reality (VR) was first used to treat phobias. Back in the 1990s, this was an experimental approach, with clunky headsets and pixelated environments. Pioneering researchers like Dr. Barbara Rothbaum […] Read More
The 4 Attachment Styles Explained
Before getting into attachment styles, it is good to go over a bit of it’s history and the attachment theory. Attachment theory is based on the joint work of J. Bowlby and M. S. Ainsworth. Here is an article that summarizes Bowlby’s and Ainsworth’s separate and joint contributions to attachment […] Read More
Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out.
- Unknown Author
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supporting you on your path to healing and personal growth.
