Welcome To

Lutz Counseling Services, LLC

Compassionate Counseling for a Brighter Tomorrow

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your journey to wellbeing starts here

OUR TEAM

Get to know the caring faces behind our mission to support you.

SERVICES

Discover how we tailor our support to meet your unique needs.

TELEHEALTH

Experience healing from the comfort of your own space.

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Lutz Counseling Services, LLC is an emphatic, safe, non-judgmental environment where feelings, thoughts, and stories are heard and solutions to one's problems are explored. The main philosophy is that of positive thinking, strength based perspective, and solution focused.

What Our Clients Say

Recent Blog Posts

a picture showing that spending time looking at the blue sky during Earth Day can improve mood for several reasons

Celebrate Earth Day 2026 with Friends

Earth Day is Wednesday, April 22, 2026 Earth Day is coming up in less than 30 days! Earth Day is always observed on the 22nd of April. It is a great day to spend outside with friends. Research has shown that spending time looking at the blue sky can improve mood […] Read More

a picture of food next to an alarm clock describing Circadian rhythm fasting

Circadian Rhythm Fasting and Mental Health

What is Circadian Rhythm Fasting? Circadian rhythm fasting is a type of fasting that aligns your eating schedule with your body’s natural internal clock, known as the circadian rhythm. The circadian rhythm is a 24-hour cycle that regulates various biological processes including sleep, hormone production and metabolism. Key Points of […] Read More

Touch can impact Mental Health

Touch: Sensory Impacts on Mental Health

Consensual touch has been shown to positively impact mental wellbeing. Due to increased connection through technology, the covid-19 pandemic necessitating social distancing and a general increase in societal anxiety, we all may have noticed less touch in our lives over the past few years. Touch facilitates and fosters connection. Newborns […] Read More

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quote

Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out.

- Unknown Author

We look forward to welcoming you into our space and
supporting you on your path to healing and personal growth.

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