Welcome To
Lutz Counseling Services, LLC
Compassionate Counseling for a Brighter Tomorrow
your journey to wellbeing starts here
OUR TEAM
Get to know the caring faces behind our mission to support you.
SERVICES
Discover how we tailor our support to meet your unique needs.
TELEHEALTH
Experience healing from the comfort of your own space.
Lutz Counseling Services, LLC is an emphatic, safe, non-judgmental environment where feelings, thoughts, and stories are heard and solutions to one's problems are explored. The main philosophy is that of positive thinking, strength based perspective, and solution focused.
What Our Clients Say
Recent Blog Posts
Music Therapy can help with depression
According to evidence based research and several associations music therapy may help with depression and anxiety. It can help by using music to support emotional expression, coping and connection. It’s typically guided by a trained music therapist and may involve listening, singing, playing instruments, songwriting, or gentle movement—no musical skill […] Read More
Sleep better by eating these 5 foods
Are you having problems with sleep? Remember that sleep is essential for mental health because it helps your brain: Regulate emotions: Poor sleep can increase irritability, anxiety, and emotional sensitivity.Manage stress: Rest restores the systems that help you cope with daily challenges.Think clearly: Good old shut eye supports attention, decision-making, […] Read More
The power of play – 5 strategies for play therapy
Play therapy is a therapeutic approach that is especially helpful for children. You can use toys, art, games, storytelling and imaginative play to support emotional expression and healing. Potential benefits of play therapy include: Play therapy is commonly used for anxiety, trauma, grief, behavioral concerns, ADHD-related challenges, adjustment to family […] Read More
Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out.
- Unknown Author
We look forward to welcoming you into our space and
supporting you on your path to healing and personal growth.