Therapy Approaches

Guiding Paths to Healing. Discovering the Approach That Speaks to You.

Feeling overwhelmed, stuck, or simply looking to improve your wellbeing?

At Lutz Counseling Services, we understand that everyone's journey is unique. That's why we offer a variety of therapy approaches to help you find the path that works best for you.

This page will give you a brief overview of some of the approaches we use. From managing stress to building healthy relationships, there's something here to support your goals.

Ready to explore your options and find the right fit?

Let's work together to create a brighter, healthier you!

  • Cognitive Behavioral Therapy (CBT)

  • Solution Focused

  • Stress Management

  • Positive Psychology

  • Mindfulness

  • Relaxation Techniques

  • Conflict Resolution Therapy

  • Humanistic Psychology

  • Journal Therapy

  • Psychodynamic Therapy

  • Sand Play

  • Play therapy

  • Structural Therapy

You deserve support, understanding, and healing.
Scheduling this appointment is the first step towards reclaiming your wellbeing.

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