individual therapy

Dealing with depression or anxiety, coping with major life challenges or trauma from one's childhood, or wanting to experience personal growth or increase self-knowledge are some reasons for seeking therapy.

Lutz Counseling Services, LLC can provide a safe, non-judgmental environment where individuals can explore their thoughts, feelings, behaviors, begin to resolve challenging present or past traumas, change aspects of their lives they desire to change, set personal goals, and begin to better understand themselves and others.