Understanding Child Therapy

Blog post Understanding Child Therapy with woman therapist showing child building blocks
There are a number of therapeutic approaches that are used in cases where children are suffering from loss or trauma. When seeking help for your child, you should expect to encounter more than one of these approaches. The approach used depends on your child’s needs, as well as, the training and style of the therapist you visit. An observation done by a professional therapist will determine which approach you and your child require. Each approach is effective when used properly and in the appropriate circumstances. The approaches include: Talk Therapy This involves helping a child face a particular memory by talking through the parts of the memory that seem to upset the child most. This approach is usually used where teenagers and older children are concerned. Family Therapy This type of therapy works to recognize why a child’s relationship with his or her parents and other family members is important. This way, the therapist is able to know more about the child from different family members, which can be helpful during the recovery process. This also enables the family members to get better at supporting the child’s recovery. Cognitive-Behavioral Therapy With Cognitive-Behavioral Therapy, small successes or rewards are used as motivators, replacing negative feelings, behaviors and thoughts with positive or useful ones. Play Therapy This method of therapy might include games, puppets, art or play-acting. This approach is usually used on younger children since they are better at working out their concerns in a symbolic and active way.  Play therapy benefits include:
  • Greater sense of responsibility
  • More positive self-concept
  • More accepting of one’s self
  • More self-directing
  • More self-reliant
  • One becomes more trusting
  • One develops a feeling of control
  • One is able to engage in making decision that are self-determined
The first step in play therapy is for the therapist to develop a trusting relationship with a child. This is important as it enables the child to express themselves freely, while also gaining mastery and control. Please consider the therapeutic methods mentioned above. They could benefit you or your child.

You might be interested in exploring a variety of therapeutic methods that can help children cope with loss or trauma. For instance, while reading about **Talk Therapy**, you might want to delve deeper into its methods and effects by checking out the Wikipedia article on Talk Therapy. If **Family Therapy** caught your attention as a means to improve familial relationships and support a child’s recovery, the Wikipedia article on Family Therapy provides comprehensive insights into its principles and applications. Additionally, for those interested in understanding how small rewards can modify behavior, the Wikipedia article on Cognitive-Behavioral Therapy is an excellent resource. Lastly, if the concept of **Play Therapy** intrigued you, whereby children express their concerns in a symbolic and active way, further details can be found in the Wikipedia article on Play Therapy. Each of these links offers a deeper understanding of the respective therapies and their benefits, enhancing your knowledge to better support healing and growth.

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