Consensual touch has been shown to positively impact mental wellbeing. Due to increased connection through technology, the covid-19 pandemic necessitating […]
Touch: Sensory Impacts on Mental Health Read More »
We often hear friends, family members and co-workers describe a feeling of being “stuck in a rut,” as if every
Overcoming Groundhog Day Syndrome Read More »
Living in Florida, with its charming community and beautiful surroundings, offers many opportunities for relaxation and enjoyment. However, daily life
The Power of being Organized: It can help boost your Mental Health Read More »
The Pros and Cons of Telehealth and Determining if it is a Good Fit for You Telehealth may seem pretty
Telehealth Therapy – The Pros and Cons Read More »
Holidays Can be Stressful The holidays are notorious for not always being joyous. There is a little Grinch and Scrooge
Keeping your kids Calm Through the Holidays Read More »
Dealing with grief during the holidays can feel destabilizing. The lights are bright, the playlists are loud, everywhere you look
Dealing with Grief during the Holidays Read More »
